 | Tid | 01:07:36 |
 | Længde | 5.83 km |
 | Hastighed | 5.17 km/h |
| Tid pr. km. | 11:36 min/km |
 | Puls | snitt 86 max 115 |
 | Cadence | snitt 53 max 80 |
 | Intensitet | Normal |
 | Kalorier | 318 kcal |
 | Score | 2561 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:02 |
1.00 km |
4.99 km/h |
12:02 min/km |
79 bpm |
59 rpm |
| 2 |
00:13:28 |
1.00 km |
4.46 km/h |
13:28 min/km |
73 bpm |
27 rpm |
| 3 |
00:11:57 |
1.00 km |
5.02 km/h |
11:57 min/km |
84 bpm |
49 rpm |
| 4 |
00:10:05 |
1.00 km |
5.95 km/h |
10:05 min/km |
98 bpm |
66 rpm |
| 5 |
00:10:55 |
1.00 km |
5.50 km/h |
10:55 min/km |
94 bpm |
63 rpm |
| 6 |
00:11:26 |
0.83 km |
4.36 km/h |
13:47 min/km |
93 bpm |
65 rpm |
|
