Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

tirsdag 22 september 2020

Running

Added by magzeus, 183 weeks ago

Export
Summary
 
TimeTid00:53:23
DistanceLængde9.44 km
GaugeHastighed10.61 km/h
GaugeTid pr. km.05:39 min/km
PulsePulssnitt 152   max 178
CadenceCadencesnitt 77   max 101
TemperatureTemperature20.6 °C
IntensityIntensitetNormal
KcalKalorier696 kcal
ScoreScore4946
Det här träningspasset har importerats.
0 like this

Why not give magzeus some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

Hover the chart to get more information

Summary

73%
Average
152
Icon_pulse
Max
178
85%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:20
0.6%
Zone 1 105 - 125 50% - 60%
00:04:37
8.6%
Zone 2 126 - 146 60% - 70%
00:15:58
29.9%
Zone 3 147 - 167 70% - 80%
00:17:58
33.7%
Zone 4 168 - 188 80% - 90%
00:14:30
27.2%
Zone 5 > 189 90% - 100%
00:00:00
0.0%