| Tid | 00:25:48 |
| Længde | 4.31 km |
| Hastighed | 10.02 km/h |
| Tid pr. km. | 05:59 min/km |
| Puls | snitt 117 max 138 |
| Cadence | snitt 74 max 80 |
| Intensitet | Normal |
| Kalorier | 328 kcal |
| Score | 2367 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
127 bpm |
73 rpm |
2 |
00:07:10 |
1.00 km |
8.37 km/h |
07:10 min/km |
119 bpm |
73 rpm |
3 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
112 bpm |
74 rpm |
4 |
00:07:19 |
1.00 km |
8.20 km/h |
07:19 min/km |
109 bpm |
73 rpm |
5 |
00:01:42 |
0.31 km |
10.94 km/h |
05:29 min/km |
115 bpm |
76 rpm |
|