 | Tid | 00:19:51 |
 | Længde | 3.48 km |
 | Hastighed | 10.52 km/h |
| Tid pr. km. | 05:42 min/km |
 | Puls | snitt 117 max 133 |
 | Cadence | snitt 92 max 95 |
 | Temperature | 22 °C |
 | Intensitet | Normal |
 | Kalorier | 258 kcal |
 | Score | 1812 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
106 bpm |
90 rpm |
| 2 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
118 bpm |
89 rpm |
| 3 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
124 bpm |
93 rpm |
| 4 |
00:02:37 |
0.48 km |
11.01 km/h |
05:27 min/km |
125 bpm |
90 rpm |
|
