Löpning

Added by magkru63, 196 weeks ago

Summary

Description

	Tid	00:55:58
	Længde	7.97 km
	Hastighed	8.54 km/h
	Tid pr. km.	07:01 min/km
	Puls	snitt 133 max 143
	Cadence	snitt 83 max 90
	Power	snitt 323 max 448
	Temperature	22.4 °C
	Intensitet	Normal
	Kalorier	772 kcal
	Score	5164

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

81%	Average 133		Max 143	87%
HRM 164 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 82

0% - 50%

00:00:16

0.5%

Zone 1

83 - 98

50% - 60%

00:00:34

1.0%

Zone 2

99 - 114

60% - 70%

00:01:07

2.0%

Zone 3

115 - 131

70% - 80%

00:12:26

22.2%

Zone 4

132 - 148

80% - 90%

00:41:34

74.3%

Zone 5

> 149

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default