| Tid | 00:42:27 |
| Længde | 9.07 km |
| Hastighed | 12.82 km/h |
| Tid pr. km. | 04:41 min/km |
| Puls | snitt 140 max 156 |
| Cadence | snitt 85 max 91 |
| Temperature | 22.6 °C |
| Intensitet | Normal |
| Kalorier | 488 kcal |
| Score | 3927 |
|
Det här träningspasset har importerats.
0 like this
Why not give cwiedel some cred for this workout by writing a comment!
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:42:57 |
9.07 km |
12.67 km/h |
04:44 min/km |
140 bpm |
85 rpm |
|