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55

tirsdag 04 august 2020

Strength Training

Added by kjell.ahlgren, 190 weeks ago

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Summary
 
TimeTid00:59:38
WeightTotal Weight0.0 kg
PulsePulssnitt 106   max 128
IntensityIntensitetNormal
KcalKalorier384 kcal
ScoreScore2357
Det här träningspasset har importerats.
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Puls
 

Hover the chart to get more information

Summary

57%
Average
106
Icon_pulse
Max
128
69%
HRM 186 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 93 0% - 50%
00:06:34
11.0%
Zone 1 94 - 111 50% - 60%
00:33:32
56.2%
Zone 2 112 - 130 60% - 70%
00:19:33
32.8%
Zone 3 131 - 149 70% - 80%
00:00:00
0.0%
Zone 4 150 - 167 80% - 90%
00:00:00
0.0%
Zone 5 > 168 90% - 100%
00:00:00
0.0%