 | Tid | 01:41:47 |
 | Længde | 4.62 km |
 | Hastighed | 2.72 km/h |
| Tid pr. km. | 22:02 min/km |
 | Puls | snitt 85 max 112 |
 | Cadence | snitt 27 max 74 |
 | Intensitet | Normal |
 | Kalorier | 502 kcal |
 | Score | 3426 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:14:40 |
1.00 km |
4.09 km/h |
14:40 min/km |
92 bpm |
43 rpm |
| 2 |
00:39:56 |
1.00 km |
1.50 km/h |
39:56 min/km |
81 bpm |
12 rpm |
| 3 |
00:15:01 |
1.00 km |
4.00 km/h |
15:01 min/km |
84 bpm |
42 rpm |
| 4 |
00:15:14 |
1.00 km |
3.94 km/h |
15:14 min/km |
86 bpm |
44 rpm |
| 5 |
00:17:01 |
0.62 km |
2.19 km/h |
27:27 min/km |
90 bpm |
22 rpm |
|
