 | Tid | 01:36:17 |
 | Længde | 5.95 km |
 | Hastighed | 3.71 km/h |
| Tid pr. km. | 16:11 min/km |
 | Puls | snitt 92 max 125 |
 | Cadence | snitt 43 max 124 |
 | Intensitet | Normal |
 | Kalorier | 420 kcal |
 | Score | 3657 |
|
Det här träningspasset har importerats.
0 like this
Why not give ecwb some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:53 |
1.00 km |
4.66 km/h |
12:53 min/km |
102 bpm |
55 rpm |
| 2 |
00:15:43 |
1.00 km |
3.82 km/h |
15:43 min/km |
94 bpm |
50 rpm |
| 3 |
00:19:32 |
1.00 km |
3.07 km/h |
19:32 min/km |
91 bpm |
37 rpm |
| 4 |
00:25:24 |
1.00 km |
2.36 km/h |
25:24 min/km |
89 bpm |
22 rpm |
| 5 |
00:11:59 |
1.00 km |
5.01 km/h |
11:59 min/km |
88 bpm |
56 rpm |
| 6 |
00:13:38 |
0.95 km |
4.18 km/h |
14:21 min/km |
93 bpm |
60 rpm |
|
