 | Tid | 00:28:50 |
 | Længde | 5.19 km |
 | Hastighed | 10.80 km/h |
| Tid pr. km. | 05:33 min/km |
 | Puls | snitt 133 max 157 |
 | Cadence | snitt 92 max 95 |
 | Temperature | 24.9 °C |
 | Intensitet | Normal |
 | Kalorier | 442 kcal |
 | Score | 2648 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
116 bpm |
78 rpm |
| 2 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
125 bpm |
92 rpm |
| 3 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
138 bpm |
92 rpm |
| 4 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
148 bpm |
92 rpm |
| 5 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
140 bpm |
91 rpm |
| 6 |
00:01:09 |
0.19 km |
9.91 km/h |
06:03 min/km |
139 bpm |
90 rpm |
|
