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20

tirsdag 04 august 2020

Swimming

Added by kjell.ahlgren, 190 weeks ago

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Summary
 
TimeTid00:15:13
DistanceLængde0.30 km
GaugeHastighed1.18 km/h
GaugeTid pr. km.50:43 min/km
PulsePulssnitt 116   max 149
CadenceCadencesnitt 25   max 25
IntensityIntensitetNormal
KcalKalorier83 kcal
ScoreScore766
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

62%
Average
116
Icon_pulse
Max
149
80%
HRM 186 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 93 0% - 50%
00:02:27
16.1%
Zone 1 94 - 111 50% - 60%
00:03:44
24.5%
Zone 2 112 - 130 60% - 70%
00:05:08
33.7%
Zone 3 131 - 149 70% - 80%
00:03:54
25.6%
Zone 4 150 - 167 80% - 90%
00:00:00
0.0%
Zone 5 > 168 90% - 100%
00:00:00
0.0%