Löpning

Added by nolofsson, 193 weeks ago

Summary

	Tid	01:06:45
	Længde	9.22 km
	Hastighed	8.29 km/h
	Tid pr. km.	07:14 min/km
	Puls	snitt 133 max 163
	Cadence	snitt 74 max 101
	Temperature	23.3 °C
	Intensitet	Normal
	Kalorier	621 kcal
	Score	7018

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

69%	Average 133		Max 163	85%
HRM 192 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 118

0% - 62%

00:24:03

30.1%

Zone 1

119 - 132

62% - 69%

00:17:46

22.2%

Zone 2

133 - 147

69% - 77%

00:26:49

33.5%

Zone 3

148 - 162

77% - 84%

00:11:19

14.2%

Zone 4

163 - 173

84% - 90%

00:00:00

0.0%

Zone 5

> 174

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default