 | Tid | 00:19:39 |
 | Længde | 3.56 km |
 | Hastighed | 10.87 km/h |
| Tid pr. km. | 05:31 min/km |
 | Puls | snitt 117 max 129 |
 | Cadence | snitt 92 max 95 |
 | Temperature | 21.1 °C |
 | Intensitet | Normal |
 | Kalorier | 252 kcal |
 | Score | 1801 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
107 bpm |
90 rpm |
| 2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
117 bpm |
92 rpm |
| 3 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
123 bpm |
92 rpm |
| 4 |
00:03:39 |
0.56 km |
9.21 km/h |
06:31 min/km |
124 bpm |
93 rpm |
|
