 | Tid | 01:09:13 |
 | Længde | 23.52 km |
 | Hastighed | 20.39 km/h |
| Tid pr. km. | 02:57 min/km |
 | Puls | snitt 55 max 95 |
 | Intensitet | Normal |
 | Kalorier | 96 kcal |
 | Score | 4672 |
|
Det här träningspasset har importerats.
0 like this
Why not give kriswenn some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:01 |
5.00 km |
17.63 km/h |
03:24 min/km |
56 bpm |
| 2 |
00:13:51 |
5.00 km |
21.66 km/h |
02:46 min/km |
55 bpm |
| 3 |
00:14:12 |
5.00 km |
21.13 km/h |
02:50 min/km |
55 bpm |
| 4 |
00:14:48 |
5.00 km |
20.27 km/h |
02:58 min/km |
52 bpm |
| 5 |
00:09:28 |
3.52 km |
22.31 km/h |
02:41 min/km |
61 bpm |
|
