 | Tid | 01:01:20 |
 | Længde | 22.49 km |
 | Hastighed | 22.00 km/h |
| Tid pr. km. | 02:44 min/km |
 | Puls | snitt 91 max 154 |
 | Intensitet | Normal |
 | Kalorier | 320 kcal |
 | Score | 4136 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:32 |
5.00 km |
20.64 km/h |
02:54 min/km |
96 bpm |
| 2 |
00:12:54 |
5.00 km |
23.26 km/h |
02:35 min/km |
103 bpm |
| 3 |
00:13:04 |
5.00 km |
22.96 km/h |
02:37 min/km |
113 bpm |
| 4 |
00:14:37 |
5.00 km |
20.52 km/h |
02:55 min/km |
69 bpm |
| 5 |
00:06:32 |
2.49 km |
22.87 km/h |
02:37 min/km |
57 bpm |
|
