 | Tid | 01:00:32 |
 | Længde | 22.38 km |
 | Hastighed | 22.18 km/h |
| Tid pr. km. | 02:42 min/km |
 | Puls | snitt 65 max 84 |
 | Intensitet | Normal |
 | Kalorier | 620 kcal |
 | Score | 4076 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:58 |
5.00 km |
21.48 km/h |
02:48 min/km |
- |
| 2 |
00:12:47 |
5.00 km |
23.47 km/h |
02:33 min/km |
- |
| 3 |
00:12:59 |
5.00 km |
23.11 km/h |
02:36 min/km |
65 bpm |
| 4 |
00:13:00 |
5.00 km |
23.08 km/h |
02:36 min/km |
60 bpm |
| 5 |
00:08:36 |
2.38 km |
16.60 km/h |
03:37 min/km |
72 bpm |
|
