 | Tid | 00:37:31 |
 | Længde | 7.06 km |
 | Hastighed | 11.29 km/h |
| Tid pr. km. | 05:19 min/km |
 | Puls | snitt 141 max 164 |
 | Cadence | snitt 92 max 99 |
 | Temperature | 25.9 °C |
 | Intensitet | Normal |
 | Kalorier | 466 kcal |
 | Score | 3467 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
115 bpm |
90 rpm |
| 2 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
135 bpm |
93 rpm |
| 3 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
151 bpm |
94 rpm |
| 4 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
152 bpm |
92 rpm |
| 5 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
147 bpm |
93 rpm |
| 6 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
146 bpm |
92 rpm |
| 7 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
147 bpm |
91 rpm |
| 8 |
00:02:34 |
0.06 km |
1.40 km/h |
42:47 min/km |
146 bpm |
94 rpm |
|
