 | Tid | 01:22:03 |
 | Længde | 8.84 km |
 | Hastighed | 6.46 km/h |
| Tid pr. km. | 09:17 min/km |
 | Cadence | snitt 69 max 95 |
 | Intensitet | Normal |
 | Kalorier | 446 kcal |
 | Score | 7622 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:29 |
1.00 km |
5.72 km/h |
10:29 min/km |
- |
63 rpm |
| 2 |
00:07:31 |
1.00 km |
7.98 km/h |
07:31 min/km |
- |
78 rpm |
| 3 |
00:08:51 |
1.00 km |
6.78 km/h |
08:51 min/km |
- |
68 rpm |
| 4 |
00:09:25 |
1.00 km |
6.37 km/h |
09:25 min/km |
- |
69 rpm |
| 5 |
00:10:02 |
1.00 km |
5.98 km/h |
10:02 min/km |
- |
66 rpm |
| 6 |
00:10:04 |
1.00 km |
5.96 km/h |
10:04 min/km |
- |
66 rpm |
| 7 |
00:08:53 |
1.00 km |
6.75 km/h |
08:53 min/km |
- |
74 rpm |
| 8 |
00:07:29 |
1.00 km |
8.02 km/h |
07:29 min/km |
- |
81 rpm |
| 9 |
00:10:40 |
0.84 km |
4.73 km/h |
12:42 min/km |
- |
60 rpm |
|
