Running

Added by Mankke, 196 weeks ago

Summary

	Tid	00:27:06
	Længde	5.16 km
	Hastighed	11.42 km/h
	Tid pr. km.	05:15 min/km
	Puls	snitt 147 max 181
	Cadence	snitt 79 max 110
	Temperature	16.3 °C
	Intensitet	Normal
	Kalorier	351 kcal
	Score	2514

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

78%	Average 147		Max 181	96%
HRM 189 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 94

0% - 50%

00:00:07

0.4%

Zone 1

95 - 136

50% - 72%

00:07:36

24.0%

Zone 2

137 - 155

72% - 82%

00:18:50

59.5%

Zone 3

156 - 164

82% - 87%

00:03:39

11.5%

Zone 4

165 - 174

87% - 92%

00:01:23

4.4%

Zone 5

> 175

92% - 100%

00:00:04

0.2%

Log ind

Running

Summary

Heart rate zones - Default