Löpning

Added by nolofsson, 197 weeks ago

Summary

	Tid	00:50:44
	Længde	10.42 km
	Hastighed	12.32 km/h
	Tid pr. km.	04:52 min/km
	Puls	snitt 151 max 163
	Cadence	snitt 87 max 90
	Temperature	17.1 °C
	Intensitet	Normal
	Kalorier	620 kcal
	Score	5327

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

79%	Average 151		Max 163	85%
HRM 192 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 118

0% - 62%

00:00:28

0.9%

Zone 1

119 - 132

62% - 69%

00:00:35

1.1%

Zone 2

133 - 147

69% - 77%

00:08:37

17.0%

Zone 3

148 - 162

77% - 84%

00:40:46

80.4%

Zone 4

163 - 173

84% - 90%

00:00:18

0.6%

Zone 5

> 174

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default