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30 minuters promenad eller 10.000 steg. |
Added by caroline@lejtorp.se, 198 weeks ago |
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Summary
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30 minuters promenad i valfri takt eller 10.000 steg totalt under dagen.
De 30 minuterna kan delas upp i 2 x 15 minuters promenader eller 3 x 10 minuter.
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Why not give caroline@lejtorp.se some cred for this workout by writing a comment! |
