| Tid | 00:49:15 |
| Længde | 2.14 km |
| Hastighed | 2.61 km/h |
| Tid pr. km. | 23:01 min/km |
| Puls | snitt 120 max 131 |
| Cadence | snitt 26 max 56 |
| Temperature | 22 °C |
| Intensitet | Normal |
| Kalorier | 368 kcal |
| Score | 2490 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:02:21 |
0.11 km |
2.81 km/h |
21:22 min/km |
114 bpm |
25 rpm |
2 |
00:00:49 |
0.00 km |
0.00 km/h |
00:00 min/km |
106 bpm |
28 rpm |
3 |
00:06:01 |
0.29 km |
2.89 km/h |
20:45 min/km |
122 bpm |
27 rpm |
4 |
00:00:24 |
0.01 km |
1.50 km/h |
40:00 min/km |
113 bpm |
28 rpm |
5 |
00:06:11 |
0.32 km |
3.11 km/h |
19:19 min/km |
123 bpm |
26 rpm |
6 |
00:01:07 |
0.05 km |
2.69 km/h |
22:20 min/km |
112 bpm |
9 rpm |
7 |
00:06:14 |
0.30 km |
2.89 km/h |
20:47 min/km |
126 bpm |
27 rpm |
8 |
00:00:29 |
0.01 km |
1.24 km/h |
48:20 min/km |
113 bpm |
26 rpm |
9 |
00:03:06 |
0.12 km |
2.32 km/h |
25:50 min/km |
122 bpm |
27 rpm |
10 |
00:00:16 |
0.01 km |
2.25 km/h |
26:40 min/km |
114 bpm |
24 rpm |
11 |
00:03:12 |
0.13 km |
2.44 km/h |
24:37 min/km |
122 bpm |
26 rpm |
12 |
00:01:25 |
0.01 km |
0.42 km/h |
141:40 min/km |
109 bpm |
13 rpm |
13 |
00:03:09 |
0.13 km |
2.48 km/h |
24:14 min/km |
119 bpm |
26 rpm |
14 |
00:00:34 |
0.01 km |
1.06 km/h |
56:40 min/km |
111 bpm |
29 rpm |
15 |
00:06:34 |
0.32 km |
2.92 km/h |
20:31 min/km |
120 bpm |
26 rpm |
16 |
00:00:44 |
0.01 km |
0.82 km/h |
73:20 min/km |
111 bpm |
25 rpm |
17 |
00:03:08 |
0.16 km |
3.06 km/h |
19:35 min/km |
118 bpm |
26 rpm |
18 |
00:00:38 |
0.01 km |
0.95 km/h |
63:20 min/km |
107 bpm |
30 rpm |
19 |
00:03:29 |
0.14 km |
2.41 km/h |
24:53 min/km |
118 bpm |
25 rpm |
|