Running

Added by magzeus, 199 weeks ago

Summary

	Tid	00:59:08
	Længde	9.98 km
	Hastighed	10.13 km/h
	Tid pr. km.	05:56 min/km
	Puls	snitt 150 max 163
	Cadence	snitt 82 max 107
	Temperature	24.5 °C
	Intensitet	Normal
	Kalorier	804 kcal
	Score	5490

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

72%	Average 150		Max 163	78%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:11

0.3%

Zone 1

105 - 125

50% - 60%

00:00:15

0.4%

Zone 2

126 - 146

60% - 70%

00:16:02

27.1%

Zone 3

147 - 167

70% - 80%

00:42:40

72.2%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default