Cykling

Added by aleckan, 199 weeks ago

Summary

	Tid	00:34:38
	Længde	22.04 km
	Hastighed	38.18 km/h
	Tid pr. km.	01:34 min/km
	Puls	snitt 160 max 189
	Cadence	snitt 88 max 119
	Power	snitt 197 max 1161
	Temperature	27.7 °C
	Intensitet	Normal
	Kalorier	409 kcal
	Score	2904

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

80%	Average 160		Max 189	95%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:00:17

0.8%

Zone 2

121 - 140

60% - 70%

00:04:24

12.6%

Zone 3

141 - 160

70% - 80%

00:09:08

26.2%

Zone 4

161 - 180

80% - 90%

00:20:37

59.1%

Zone 5

> 181

90% - 100%

00:00:28

1.3%

Log ind

Cykling

Summary

Heart rate zones - Default