Cykling

Added by aleckan, 199 weeks ago

Summary

	Tid	01:58:58
	Længde	72.64 km
	Hastighed	36.64 km/h
	Tid pr. km.	01:38 min/km
	Puls	snitt 160 max 193
	Cadence	snitt 85 max 150
	Power	snitt 178 max 983
	Temperature	25.2 °C
	Intensitet	Normal
	Kalorier	1266 kcal
	Score	10019

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

80%	Average 160		Max 193	97%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:08:31

5.9%

Zone 1

101 - 120

50% - 60%

00:14:26

10.0%

Zone 2

121 - 140

60% - 70%

00:21:16

14.7%

Zone 3

141 - 160

70% - 80%

00:38:18

26.5%

Zone 4

161 - 180

80% - 90%

00:51:53

35.9%

Zone 5

> 181

90% - 100%

00:10:10

7.0%

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Cykling

Summary

Heart rate zones - Default