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tirsdag 16 juni 2020

Grizz_phys - Kenya

Added by moffast, 197 weeks ago

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Summary
 
TimeTid01:09:22
WeightTotal Weight19705.0 kg
IntensityIntensitetNormal
IntensityBorg scale18, Very heavy 92% of max
KcalKalorier402 kcal
ScoreScore2748
Grizz_phys - Kenya - 55.05
Seg i kroppen, lite träningsvärk efter lördagens träning. Passet kändes sisådär. (4)
På tid:
800m Airrunner
10 Burpees
800m Airrunner
15 Burpees
20 Benböjshopp
800m Airrunner
20 Burpees
30 Benböjshopp
35 Pushups
800m Airrunner
25 Burpees
60 Benböjshopp
70 Pushups
100 Situps
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