 | Tid | 00:44:21 |
 | Længde | 8.83 km |
 | Hastighed | 11.95 km/h |
| Tid pr. km. | 05:01 min/km |
 | Intensitet | Normal |
 | Kalorier | 630 kcal |
 | Score | 4108 |
|
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
- |
| 2 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
- |
| 3 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
| 4 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
- |
| 5 |
00:08:36 |
1.00 km |
6.98 km/h |
08:36 min/km |
- |
| 6 |
00:08:35 |
1.00 km |
6.99 km/h |
08:35 min/km |
- |
| 7 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
| 8 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
| 9 |
03:05:12 |
0.83 km |
0.27 km/h |
223:08 min/km |
- |
|
