 | Tid | 00:22:24 |
 | Længde | 5.02 km |
 | Hastighed | 13.45 km/h |
| Tid pr. km. | 04:28 min/km |
 | Puls | snitt 177 max 196 |
 | Intensitet | Normal |
 | Kalorier | 300 kcal |
 | Score | 2066 |
|
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:20 |
1.00 km |
13.85 km/h |
04:20 min/km |
165 bpm |
| 2 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
175 bpm |
| 3 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
176 bpm |
| 4 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
180 bpm |
| 5 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
187 bpm |
| 6 |
00:00:08 |
0.02 km |
9.00 km/h |
06:40 min/km |
196 bpm |
|
