| Tid | 02:01:47 |
| Længde | 14.24 km |
| Hastighed | 7.02 km/h |
| Tid pr. km. | 08:33 min/km |
| Puls | snitt 110 max 173 |
| Cadence | snitt 30 max 107 |
| Intensitet | Normal |
| Kalorier | 855 kcal |
| Score | 8209 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
01:10:07 |
8.05 km |
6.89 km/h |
08:43 min/km |
114 bpm |
36 rpm |
2 |
00:32:05 |
3.31 km |
6.19 km/h |
09:42 min/km |
114 bpm |
26 rpm |
3 |
00:00:23 |
0.00 km |
0.00 km/h |
00:00 min/km |
87 bpm |
- |
4 |
00:19:21 |
2.88 km |
8.93 km/h |
06:43 min/km |
90 bpm |
13 rpm |
|