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155

torsdag 20 februar 2020

Other outdoor

Added by 176746717, 218 weeks ago

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Summary
 
TimeTid03:43:18
DistanceLængde7.45 km
GaugeHastighed2.00 km/h
GaugeTid pr. km.29:58 min/km
PulsePulssnitt 107   max 146
TemperatureTemperature22.6 °C
IntensityIntensitetNormal
KcalKalorier1635 kcal
ScoreScore13197
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

61%
Average
107
Icon_pulse
Max
146
84%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:18:44
8.4%
Zone 1 88 - 99 50% - 57%
01:07:07
30.1%
Zone 2 100 - 139 57% - 80%
02:15:09
60.5%
Zone 3 140 - 153 80% - 88%
00:02:15
1.0%
Zone 4 154 - 166 88% - 95%
00:00:00
0.0%
Zone 5 > 167 95% - 100%
00:00:00
0.0%