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torsdag 20 februar 2020

Strength Training

Added by krillekrall@gmail.com, 218 weeks ago

Summary

Description Strength exercises

	Tid	00:44:19
	Total Weight	16187.5 kg
	Intensitet	Normal
	Kalorier	285 kcal
	Score	1754

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Performed strength exercises in this workout.

Bench press · Chest	16 x 50.0 kg
Dumbell lateral raises · Shoulders	14 x 22.0 kg
Hantel bakom nacken · Triceps	14 x 22.0 kg
Barbell curl · Biceps	19 x 23.5 kg
Hanging leg raise · Abs	30 x 40.0 kg
Dips · Triceps	30 x 80.0 kg
Barbell curl · Biceps	19 x 23.5 kg
Bench press · Chest	14 x 50.0 kg
Bench press · Chest	14 x 50.0 kg
Dumbell lateral raises · Shoulders	14 x 22.0 kg
Hantel bakom nacken · Triceps	14 x 22.0 kg
Hanging leg raise · Abs	30 x 40.0 kg
Dips · Triceps	30 x 80.0 kg
Barbell curl · Biceps	19 x 23.5 kg
Dumbell lateral raises · Shoulders	14 x 22.0 kg
Hantel bakom nacken · Triceps	14 x 22.0 kg
Hanging leg raise · Abs	30 x 40.0 kg
Dips · Triceps	30 x 80.0 kg