 | Tid | 00:17:00 |
 | Længde | 3.48 km |
 | Hastighed | 12.28 km/h |
| Tid pr. km. | 04:53 min/km |
 | Puls | snitt 137 max 154 |
 | Cadence | snitt 90 max 99 |
 | Temperature | 14.9 °C |
 | Intensitet | Normal |
 | Kalorier | 264 kcal |
 | Score | 1579 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
123 bpm |
89 rpm |
| 2 |
00:04:25 |
1.00 km |
13.58 km/h |
04:25 min/km |
141 bpm |
93 rpm |
| 3 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
145 bpm |
85 rpm |
| 4 |
00:02:20 |
0.48 km |
12.34 km/h |
04:52 min/km |
144 bpm |
83 rpm |
|
