| Tid | 00:17:59 |
| Længde | 3.32 km |
| Hastighed | 11.08 km/h |
| Tid pr. km. | 05:25 min/km |
| Puls | snitt 125 max 137 |
| Cadence | snitt 93 max 95 |
| Temperature | 13.6 °C |
| Intensitet | Normal |
| Kalorier | 245 kcal |
| Score | 1634 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
115 bpm |
89 rpm |
2 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
127 bpm |
92 rpm |
3 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
131 bpm |
93 rpm |
4 |
00:01:42 |
0.32 km |
11.29 km/h |
05:19 min/km |
134 bpm |
93 rpm |
|