Strength Training

Added by Mankke, 217 weeks ago

Summary

	Tid	00:48:13
	Total Weight	0.0 kg
	Puls	snitt 104 max 150
	Temperature	26.7 °C
	Intensitet	Normal
	Kalorier	240 kcal
	Score	1911

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Temperature

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Summary

55%	Average 104		Max 150	79%
HRM 189 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 94

0% - 50%

00:12:41

26.3%

Zone 1

95 - 136

50% - 72%

00:33:39

69.8%

Zone 2

137 - 155

72% - 82%

00:01:53

3.9%

Zone 3

156 - 164

82% - 87%

00:00:00

0.0%

Zone 4

165 - 174

87% - 92%

00:00:00

0.0%

Zone 5

> 175

92% - 100%

00:00:00

0.0%

Log ind

Strength Training

Summary

Heart rate zones - Default