Running

Added by Mankke, 217 weeks ago

Summary

	Tid	00:07:30
	Længde	1.16 km
	Hastighed	9.28 km/h
	Tid pr. km.	06:28 min/km
	Puls	snitt 126 max 135
	Cadence	snitt 86 max 92
	Temperature	19.9 °C
	Intensitet	Normal
	Kalorier	75 kcal
	Score	678

Det här träningspasset har importerats.

0 like this

Why not give Mankke some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

Hover the chart to get more information

Længde Tid

Summary

67%	Average 126		Max 135	71%
HRM 189 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 94

0% - 50%

00:00:14

3.1%

Zone 1

95 - 136

50% - 72%

00:07:16

96.9%

Zone 2

137 - 155

72% - 82%

00:00:00

0.0%

Zone 3

156 - 164

82% - 87%

00:00:00

0.0%

Zone 4

165 - 174

87% - 92%

00:00:00

0.0%

Zone 5

> 175

92% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default