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183

mandag 17 februar 2020

Löpning - Löpband

Added by magzeus, 214 weeks ago

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Summary
 
TimeTid00:45:00
DistanceLængde6.54 km
GaugeHastighed8.72 km/h
GaugeTid pr. km.06:53 min/km
PulsePulssnitt 141   max 168
CadenceCadencesnitt 74   max 87
TemperatureTemperature27.7 °C
IntensityIntensitetNormal
KcalKalorier460 kcal
ScoreScore1077
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Cadence Temperature
 

Hover the chart to get more information

Summary

67%
Average
141
Icon_pulse
Max
168
80%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:04:31
10.0%
Zone 1 105 - 125 50% - 60%
00:03:24
7.5%
Zone 2 126 - 146 60% - 70%
00:16:12
36.0%
Zone 3 147 - 167 70% - 80%
00:20:55
46.4%
Zone 4 168 - 188 80% - 90%
00:00:00
0.0%
Zone 5 > 189 90% - 100%
00:00:00
0.0%