Running

Added by PederNilsson, 221 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:06:55	1.00 km	8.67 km/h	06:55 min/km	140 bpm	86 rpm
2	00:10:16	1.00 km	5.84 km/h	10:16 min/km	152 bpm	74 rpm
3	00:10:27	1.00 km	5.74 km/h	10:27 min/km	155 bpm	73 rpm
4	00:09:13	1.00 km	6.51 km/h	09:13 min/km	151 bpm	78 rpm
5	00:07:33	1.00 km	7.95 km/h	07:33 min/km	159 bpm	80 rpm
6	00:08:19	1.00 km	7.21 km/h	08:19 min/km	151 bpm	81 rpm
7	00:07:50	1.00 km	7.66 km/h	07:50 min/km	152 bpm	79 rpm
8	00:07:55	1.00 km	7.58 km/h	07:55 min/km	149 bpm	79 rpm
9	00:07:54	1.00 km	7.59 km/h	07:54 min/km	157 bpm	82 rpm
10	00:08:58	1.00 km	6.69 km/h	08:58 min/km	148 bpm	81 rpm
11	00:09:29	1.00 km	6.33 km/h	09:29 min/km	148 bpm	76 rpm
12	00:10:16	1.00 km	5.84 km/h	10:16 min/km	147 bpm	76 rpm
13	00:07:41	1.00 km	7.81 km/h	07:41 min/km	146 bpm	79 rpm
14	00:02:14	0.15 km	4.03 km/h	14:53 min/km	149 bpm	89 rpm