Löpning

Added by magkru63, 221 weeks ago

Summary

Description

	Tid	01:32:40
	Længde	14.19 km
	Hastighed	9.19 km/h
	Tid pr. km.	06:32 min/km
	Puls	snitt 132 max 151
	Cadence	snitt 81 max 104
	Power	snitt 337 max 590
	Temperature	13.8 °C
	Intensitet	Normal
	Kalorier	1329 kcal
	Score	8586

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

80%	Average 132		Max 151	92%
HRM 164 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 82

0% - 50%

00:00:25

0.4%

Zone 1

83 - 98

50% - 60%

00:01:44

1.9%

Zone 2

99 - 114

60% - 70%

00:08:05

8.7%

Zone 3

115 - 131

70% - 80%

00:28:39

30.9%

Zone 4

132 - 148

80% - 90%

00:48:11

52.0%

Zone 5

> 149

90% - 100%

00:05:34

6.0%

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Löpning

Summary

Heart rate zones - Default