Strength training

Added by magkru63, 221 weeks ago

Summary

Description

	Tid	00:16:52
	Puls	snitt 92 max 111
	Temperature	24.7 °C
	Intensitet	Normal
	Kalorier	134 kcal
	Score	395

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Temperature

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Summary

56%	Average 92		Max 111	68%
HRM 164 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 82

0% - 50%

00:03:15

19.3%

Zone 1

83 - 98

50% - 60%

00:08:38

51.3%

Zone 2

99 - 114

60% - 70%

00:04:57

29.4%

Zone 3

115 - 131

70% - 80%

00:00:00

0.0%

Zone 4

132 - 148

80% - 90%

00:00:00

0.0%

Zone 5

> 149

90% - 100%

00:00:00

0.0%

Log ind

Strength training

Summary

Heart rate zones - Default