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2

lørdag 11 januar 2020

3000/2x2000/2x1000

Added by Glenns, 219 weeks ago

Summary
 
TimeTid01:19:03
DistanceLængde17.00 km
GaugeHastighed12.90 km/h
GaugeTid pr. km.04:39 min/km
PulsePuls   max 202
IntensityIntensitetNormal
KcalKalorier1134 kcal
ScoreScore7343
Uppv. 4km

3000.m(4.15)
4' jv
2x2000m (4.10)
3' jv
2x1000m (4.05)
2' jv

Nerj. 1.5km
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