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Performed strength exercises in this workout.

Squat · Legs	10 x 20.0 kg
Squat · Legs	10 x 20.0 kg
Good morning · Back	10 x 20.0 kg
Squat · Legs	10 x 40.0 kg
Good morning · Back	6 x 40.0 kg
Squat · Legs	6 x 60.0 kg
Squat · Legs	6 x 60.0 kg
Squat · Legs	6 x 60.0 kg
Squat · Legs	6 x 60.0 kg
Good morning · Back	10 x 20.0 kg
Seated row · Back	10 x 56.0 kg
Seated row · Back	6 x 68.0 kg
Hantel framåtrotation · Shoulders	8 x 5.0 kg
Seated row · Back	6 x 68.0 kg
Seated row · Back	6 x 68.0 kg
Seated row · Back	6 x 68.0 kg
Sitting shoulder press with dumbells · Shoulders	10 x 12.5 kg
Sitting shoulder press with dumbells · Shoulders	10 x 12.5 kg
Dumbell curl · Biceps	10 x 12.5 kg
Sitting shoulder press with dumbells · Shoulders	10 x 12.5 kg
Dumbell curl · Biceps	6 x 12.5 kg
Sitting shoulder press with dumbells · Shoulders	5 x 12.5 kg
Dumbell curl · Biceps	5 x 12.5 kg
Back extension · Back	10 reps
Back extension · Back	8 reps
Back extension · Back	8 reps