Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

onsdag 13 november 2019

Running

Added by Pavlitoworkout, 232 weeks ago

Summary
 
TimeTid00:23:30
DistanceLængde5.00 km
GaugeHastighed12.77 km/h
GaugeTid pr. km.04:42 min/km
PulsePulssnitt 157   max 179
IntensityIntensitetNormal
KcalKalorier533 kcal
ScoreScore2165
00:23:30. Bra tid för denna månad. Siktar för successiv förbättring.avg 4min43sek/km. Första km v=12.2 km/h
0 like this

Why not give Pavlitoworkout some cred for this workout by writing a comment!