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2

fredag 20 september 2019

Running

Added by magzeus, 235 weeks ago

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Summary
 
TimeTid01:32:00
DistanceLængde13.74 km
GaugeHastighed8.96 km/h
GaugeTid pr. km.06:42 min/km
PulsePulssnitt 158   max 175
CadenceCadencesnitt 81   max 121
TemperatureTemperature25 °C
IntensityIntensitetNormal
KcalKalorier1190 kcal
ScoreScore8549
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

76%
Average
158
Icon_pulse
Max
175
84%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:09
0.2%
Zone 1 105 - 125 50% - 60%
00:00:12
0.2%
Zone 2 126 - 146 60% - 70%
00:09:23
10.2%
Zone 3 147 - 167 70% - 80%
01:11:06
77.3%
Zone 4 168 - 188 80% - 90%
00:11:10
12.1%
Zone 5 > 189 90% - 100%
00:00:00
0.0%