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torsdag 19 september 2019

Jobbet simning

Added by moffast, 239 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Tid	00:35:21
	Længde	0.70 km
	Hastighed	1.19 km/h
	Tid pr. km.	50:30 min/km
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	254 kcal
	Score	1784

Simning med jobbet på GIH. Simmade bara längder och försökte tänka på tekniken.

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