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fredag 16 august 2019

Löpning

Added by juji, 244 weeks ago

Summary

Description

	Tid	00:40:00
	Længde	5.10 km
	Hastighed	7.65 km/h
	Tid pr. km.	07:51 min/km
	Intensitet	Normal
	Borg scale	16, Heavy 85% of max
	Kalorier	522 kcal
	Score	3717

FMTK mot 5 km, del 6. gå 100 m/jogga 750 m x 6. Viktväst 2,5 kg

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