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2

lørdag 17 august 2019

Running

Added by Pejo70, 240 weeks ago

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Summary
 
TimeTid01:20:13
DistanceLængde10.06 km
GaugeHastighed7.52 km/h
GaugeTid pr. km.07:58 min/km
PulsePulssnitt 146   max 162
CadenceCadencesnitt 73   max 86
TemperatureTemperature25.1 °C
IntensityIntensitetNormal
KcalKalorier877 kcal
ScoreScore7446
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

85%
Average
146
Icon_pulse
Max
162
94%
HRM 172 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 86 0% - 50%
00:00:00
0.0%
Zone 1 87 - 103 50% - 60%
00:00:40
0.8%
Zone 2 104 - 120 60% - 70%
00:00:29
0.6%
Zone 3 121 - 137 70% - 80%
00:06:47
8.5%
Zone 4 138 - 155 80% - 90%
01:09:10
86.2%
Zone 5 > 156 90% - 100%
00:03:07
3.9%