 | Tid | 00:50:43 |
 | Længde | 8.74 km |
 | Hastighed | 10.34 km/h |
| Tid pr. km. | 05:48 min/km |
 | Cadence | snitt 78 max 82 |
 | Intensitet | Normal |
 | Kalorier | 861 kcal |
 | Score | 4686 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
77 rpm |
| 2 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
72 rpm |
| 3 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
80 rpm |
| 4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
79 rpm |
| 5 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
79 rpm |
| 6 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
78 rpm |
| 7 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
- |
76 rpm |
| 8 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
79 rpm |
| 9 |
00:04:36 |
0.74 km |
9.65 km/h |
06:13 min/km |
- |
79 rpm |
|
