 | Tid | 00:50:34 |
 | Længde | 4.94 km |
 | Hastighed | 5.86 km/h |
| Tid pr. km. | 10:14 min/km |
 | Cadence | snitt 69 max 111 |
 | Intensitet | Normal |
 | Kalorier | 359 kcal |
 | Score | 4677 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:25 |
1.00 km |
7.13 km/h |
08:25 min/km |
- |
63 rpm |
| 2 |
00:12:10 |
1.00 km |
4.93 km/h |
12:10 min/km |
- |
48 rpm |
| 3 |
00:11:01 |
1.00 km |
5.45 km/h |
11:01 min/km |
- |
56 rpm |
| 4 |
00:12:27 |
1.00 km |
4.82 km/h |
12:27 min/km |
- |
46 rpm |
| 5 |
00:06:39 |
0.94 km |
8.48 km/h |
07:04 min/km |
- |
62 rpm |
|
