 | Tid | 01:25:04 |
 | Længde | 8.11 km |
 | Hastighed | 5.72 km/h |
| Tid pr. km. | 10:29 min/km |
 | Cadence | snitt 69 max 124 |
 | Intensitet | Normal |
 | Kalorier | 631 kcal |
 | Score | 7902 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:04 |
1.00 km |
5.96 km/h |
10:04 min/km |
- |
60 rpm |
| 2 |
00:11:25 |
1.00 km |
5.26 km/h |
11:25 min/km |
- |
49 rpm |
| 3 |
00:08:06 |
1.00 km |
7.41 km/h |
08:06 min/km |
- |
65 rpm |
| 4 |
00:09:51 |
1.00 km |
6.09 km/h |
09:51 min/km |
- |
55 rpm |
| 5 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
- |
76 rpm |
| 6 |
00:10:11 |
1.00 km |
5.89 km/h |
10:11 min/km |
- |
53 rpm |
| 7 |
00:18:20 |
1.00 km |
3.27 km/h |
18:20 min/km |
- |
35 rpm |
| 8 |
00:10:37 |
1.00 km |
5.65 km/h |
10:37 min/km |
- |
55 rpm |
| 9 |
00:00:40 |
0.11 km |
9.90 km/h |
06:04 min/km |
- |
80 rpm |
|
