 | Tid | 01:11:45 |
 | Længde | 4.90 km |
 | Hastighed | 4.10 km/h |
| Tid pr. km. | 14:39 min/km |
 | Puls | snitt 124 max 157 |
 | Cadence | snitt 51 max 79 |
 | Intensitet | Normal |
 | Kalorier | 417 kcal |
 | Score | 2717 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:13:26 |
1.00 km |
4.47 km/h |
13:26 min/km |
119 bpm |
53 rpm |
| 2 |
00:13:56 |
1.00 km |
4.31 km/h |
13:56 min/km |
123 bpm |
51 rpm |
| 3 |
00:14:52 |
1.00 km |
4.04 km/h |
14:52 min/km |
123 bpm |
51 rpm |
| 4 |
00:15:08 |
1.00 km |
3.96 km/h |
15:08 min/km |
129 bpm |
49 rpm |
| 5 |
00:14:26 |
0.90 km |
3.74 km/h |
16:02 min/km |
127 bpm |
49 rpm |
|
